Logo

Why is fitness important?

11.06.2025 00:18

Why is fitness important?

I’m back after a long hiatus.

That’s what fitness does to you!

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Why won't biden give a last minute deferred action TO ALL undocumented immigrants so Trump can't deport them? Obama issued DACA, why can't Biden issue something similar that protects ALL undocumented immigrants from deportation?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

Why do I smell bad even though I have good hygiene?

For overall well being of yourself - physically , mentally , spiritually.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

I know , I know.

Disney lays off hundreds of employees across film, TV and other units - CBS News